How to Be a Porn Star Free Essays

We may all watch pornography, yet needing to star in it is an alternate story †for a few of us at any rate. While most of the pornography watching populace would prefer to keep their â€Å"sexploits† covered up between the sheets, there are the uncommon rare sorts of people who need to impart their unclothed gifts to the world. What's more, this dream isn’t so difficult to accomplish, because of the counsel of pornography stars Ashlynn Brooke and Shane Diesel who tell all you yearning â€Å"performers† all that you have to think about how to try out for a pornography and get your foot (in addition to other things) in the entryway. We will compose a custom exposition test on Step by step instructions to Be a Porn Star or then again any comparative subject just for you Request Now Appearance What sort of shape do you need to be in to try out for pornography? Ashlynn: Fortunately, being that sex is the most characteristic thing on the planet and everybody appreciates it, this likewise implies individuals are normally pulled in to all extraordinary body shapes, sizes, and so on. I think as long as you love your body and deal with yourself, there’s a specific measure of certainty and sexuality that appears on the other side, and that will set you up for progress. Be positive about your own skin! Shane: For a male it’s better to be fit, athletic and all around prepped; on the off chance that you look like you’re fit, you no doubt work out. This extends into your exhibition to the extent perseverance and endurance go; you don’t need to resemble a jock, you simply need to groups a pleasant, fit bundle regardless of what age you are. Execution Are you expected to perform on the spot when you tryout for a pornography? Assuming this is the case, would you say you are required to show the endurance/abilities of a prepared entertainer? Ashlynn: Yes, you’re expected to advance an exhibition. In spite of the fact that the sex will be charming, and everybody will make some incredible memories, it isn’t â€Å"home sex. † There is a degree of demonstrable skill and suggestion expected to make the scene a decent one. Shane: Yes! On the off chance that you have the nerves to attempt to be in the grown-up business, at that point you ought to have the option to perform like a prepared vet. Without a doubt, it takes effort to pick up everything, except you need to recollect you have an entire group that’s relying upon you. Whatever the chief requests you to do, attempt your best to give that person as much time and open situations as they need so as to have an incredible scene. Are execution supplements acknowledged in the business? Ashlynn: Most of the time, supplements aren’t required. Being that I’m a young lady, I certainly never use them. Be that as it may, there are times when the circumstance isn’t precisely perfect for the entertainers (I. e. , a scene in the desert that begins at 4 p. m. at the point when the temperature is a covering 95 degrees†¦ and it’s going on until 9 p. m. at the point when the temperature has dropped to 40 degrees). To summarize it, they’re not extremely normal, however aren’t looked downward on. Shane: Supplements †truly, for example, yohimbe, nutrient E, amino acids, ginseng, L-arginine, and saw palmetto. That’s a couple, however there are numerous others that function admirably for different entertainers. On the off chance that you are discussing Viagra or Cialis, at that point that’s something that’s not supported on sets, however in the event that you need them, at that point you take them at your own hazard and it’s not accommodated you. Tryout Tips Ron Jeremy disclosed to us that a man’s just any desire for moving beyond the tryout stage is to go with a young lady. Is this valid? Ashlynn: That is in reality consistent with a degree. It’s accommodating if the person is mentioned by a young lady/young ladies. It’s a great route for them to become familiar with the method of the set, and it helps on the off chance that they know the young lady, making it an a lot simpler encounter for the â€Å"break† into the business. Shane: That’s basically evident; he is dead-on about that. She’s your way in the entryway and your customary range of familiarity. On the off chance that she is your sweetheart, at that point you are increasingly happy with working with her, in addition to she realizes the correct catches to push to take you over the top and she will assist you with keeping that edge. It looks extraordinary strolling into any live with a hot chick on your arm. Shane and Ashlynn continue dishing on the best way to try out for a porn†¦ Next Page AskMen’s Free Weekly Newsletter VIDEOS YOU MIGHT LIKE Get Six-Pack Abs With No Crunches Ben Wheatley’s Tips For Cracking The F†¦ Promoted Put Some Clothes On Tha†¦ Madame Noire Advanced 30 Of The Hottest Female Athlete†¦ Rant Sports |12| by Taboola 67 BY ASHLYNN BROOKE SHANE DIESEL Ashlynn Brooke Shane Diesel LIFESTYLE CORRESPONDENTS LICENSE THIS ARTICLE Share Email Print RSS Pages: 1 2 GUYS WHO READ THIS ALSO READ Highest Paying Jobs In The U. S. (AskMen) Porno Industry (AskMen) You Need To Relax (AskMen) Promoted How to Make a Career Change Without Starting Over (Levo League) Promoted PO Cruises’ Spectacular Entertainment Both Aboard†¦ (P Cruises) [? ] HAVE YOUR SAY Read more: http://uk. askmen. com/cash/how_to_400/436_how_to. html#ixzz2DdGAUGXU Step by step instructions to refer to How to Be a Porn Star, Essay models

Essay --

Jail Term Policy Recommendation-Proposal John Brown CJA/314 February 9, 2014 Educator: Dave Hart Jail Term Policy Recommendation-Proposal The disciples of the state governing body have utilized me, a criminologist expert to work for the state satisfying another bill on bending over most extreme jail term for everyone saw as liable of furnished thievery. As a criminologist advisor, I have been chosen to offer the state governing body with a prison term technique on equipped theft. Before long, the state assembly will survey on the new bill. The new bill is to choose if the new prison term approach should influence everyone absolved of an equipped theft wrongdoing to be given a twofold most extreme jail term. As a criminologist advisor, I will study and give great input on the off chance that I have certainty that the new bill set up will do any great. The bill for the greatest prison jail term is basic among the people on the state governing body board. However, the bill is basic among the board individuals, the administrator utilizes you to read the conditions for the explanation that he thinks about whether the new bi ll will be to the advantage of restoration to the violator and to human advancement. Included will be a reference and the intentions with regards to why the great words were picked. Contained inside in my paper, I will characterize the accompanying word, prison term approach, thievery, and furnished theft so clearing up can be accomplished. The prison term arrangement will choose if an approach would keep on being the equivalent or if modifications should be applied in a manner. The game-plan will have one to two proposals, alongside pronouncing why the earlier old methodology wasn’t shielding people from submitting a similar bad behavior ag... ...ined substantially more seriously than the occasions in advance. As indicated by the criminologist, the punishment which a violator submitted should be greater than the bad behavior which was submitted. The accompanying suggestion for the prison term approach for a person who has submitted outfitted thievery is: Every individual is a repeat violator of a furnished robbery will do a full jail term of 10 to 20 years. Along, with the 10 to 20 years, an extra 10 to 15 years of probation will be included. The violator will be responsible for paying a re-foundation expense, bending over the cruelty of the damage done in addition to the violator should take a month to month tranquilize test to guarantee they are perfect. References http://criminal.laws.com/burglary/furnished theft/outfitted theft condemning and-discipline http://www.wklaw.com/zones burglary condemning punishment.html

How to Cope With the Death of a Pet

How to Cope With the Death of a Pet Emotions Print How to Cope With the Death of a Pet By Chris Raymond Chris Raymond is an expert on funerals, grief, and end-of-life issues, as well as the former editor of the world’s most widely read magazine for funeral directors. Learn about our editorial policy Chris Raymond Updated on February 03, 2020 Carl Ann Purcell/Getty Images More in Psychology Emotions Psychotherapy Basics Student Resources History and Biographies Theories Phobias Sleep and Dreaming The death of a beloved pet for any reason can trigger sadness and grief that proves just as profound as that experienced after the loss of a family member or close friend. In some cases, people feel the void created by the death of their dog, cat, horse or any other furry, finned or feathered non-human companion even more acutely because we choose our pets and highly value their unquestioning, unconditional love. We offer suggestions to help you cope with the death of a beloved pet in a healthy, meaningful manner. Accept Your Feelings Its easy to fall into the trap of dismissing the sadness and sorrow we feel after the death of a pet by telling ourselves, Oh, it was just a dog... a cat... etc., and measuring our grief against that we might feel/have felt after the death of a relative or friend. The reality, however, is that human beings love what they love, and no loss due to death should be viewed as any less significant, regardless of the deceaseds species. Grief is grief and its effects can impact you just as profoundlyâ€"physically, emotionally and mentallyâ€"regardless of whether Rex was your father or your golden retriever. Therefore, you should not only acknowledge the reality of your feelings about the death of your pet but also accept your grief as a perfectly valid, normal and necessary response to loss. Your pet was a significant member of your household/family and attempting to diminish your feelings can lead to feelings of guilt, depression, or other unhealthy effects caused by unresolved grief. Resist Temptation One of the terrible realities caused by the forever-loss of someone or something we love is the void of emptiness it creates, both in our hearts and our homes, which often forces us to unwillingly confront our grief. For example, while you might have long taken for granted the unfailing, happy-to-see-you presence of your dog on the other side of your door whenever you returned home, their absence whenever you walk in afterward might affect you deeply and possibly trigger sadness and even tears. The death of a loved one creates a wound on our hearts and souls that only time can heal, but unlike the loss of a person, its tempting to run out and find a replacement pet, such as a new puppy or new kitten. You should resist the temptation to bring home a new pet right now merely to fill the emptiness in your heart and home. Animals, like people, possess unique personalities and no pet will ever replace your furry, finned, or feathered non-human companion as if nothing happened. Allow yourself time to grieve the death of your pet until you know, in your heart, that you are ready to introduce a new pet into your home and to give themâ€"and, more importantly, receiveâ€"the gift of unconditional love as you two form a new, unique relationship. Ignore the Nattering Nabobs U.S. Vice President Spiro Agnew famously described the incessant pessimism of journalists as the product of nattering nabobs of negativism. Similarly, you might at some point encounter family members, friends, co-workers, or others who misguidedly suggest to you that you need to get over your feelings, that its time to move on following the death of your pet, or You can always get another one. While probably well-intentioned, these phrases and others are among the worst things to say to someone grieving the death of a beloved pet. Regardless of conventional wisdom, grief neither follows a timetable nor does it adhere to predictable stages. Thus, your feelings of sadness and sorrow following the death of your dog, cat, fish, snake, etc., will last as long as they last. Some pet parents adjust relatively quickly to pet loss while others take longer. The point is that your feelings concerning the death of your pet are unique and you need to respect your grief response regardless of what others suggest/tell you to do. Honor Your Pet As noted above, your pet was a significant member of your household/family during his or her lifetime. Thus, just as we honor and memorialize our human family members, friends, and others after they die, you should consider the meaningful rites, rituals and memorialization options available for pets today. For instance, a growing number of pet-only cemeteries exist devoted to the internment of our beloved non-human companions, whether buried or cremated. Burial in such a cemetery, or placing your pets ashes in a columbarium, can provide a fitting, honorable final resting place that reflects your pets significance in your life and your enduring feelings after he or she dies. Likewise, you can select from many options to memorialize your beloved furry, finned or feathered non-human companion, including planting a tree or shrub on your property, designing a personalized urn or memorial decal, or even shooting your pets cremated remains into the sky as fireworks during a service of your own design.

Police Abuse Of Discretion And Discretion - 2015 Words

Police Abuse of Discretion William Powell Jr. American Military University Professor Robert Arruda CMRJ303 Criminology January 17, 2014 Abstract Utilizing the research from several sources and personal experience, this paper will discuss police abuse of discretion. The paper will begin by defining discretion. The paper will examine several types of discretion variables. The paper will discuss its use in the field and office settings. The paper will discuss the benefits and problems associated with police discretion. The paper will examine methods of controlling discretion. The paper will examine how police abuse discretion and provide examples. Lastly, the paper will close by recapping how police abuse discretion, its use in the field and office settings, benefits and problems associated with police discretion, and methods used today to control discretion. Keywords: discretion, abuse, control measures, law enforcement. Police Abuse of Discretion Law enforcement officers face a plethora of dangerous situations day in and day out and make split second decisions with little to no advice. They must exercise due diligence and good judgment when enforcing the law. They face dangerous subjects and conditions that are never the same no matter how routine citizens may think a particular event or call may be. The environment in which law enforcement officers are compelled to work in is tense, uncertain, and rapidly evolving. WhileShow MoreRelatedEssay on Police Abuse of Discretion2738 Words   |  11 Pagesthis bad. I dont know what I did to be beat up. Rodney King, March 3, 1991. Police Brutality has been a long lasting problem in the United States since at least 1903 when police Captain Williams of the New York Police Department said the phrase, There is more law at the end of a policemans nightstick than in a decision of the Supreme Court. In the 1920s the Wichersham Commission had a number of instances of police brutality. Many of these included the use of the third degree (beating to obtainRead MorePolice Discretion Is An Issue For American Policing1027 Words   |  5 PagesPolice discretion is an issue for American policing because how police use their discretion can greatly impact the public’s view on the police. First what police discretion is must be defined, â€Å"the leeway that officers enjoy in selecting from more than one choice in carrying out their work† (Mastrofski, 2004). This definition accurately sums up an ability the police use every single day that affects the public. The police can use discretion for almost any situation they encounter. There are manyRead MorePolice Discretion1244 Words   |  5 Pagesï » ¿ Police Discretion Jocelyn Golphin University of the District of Columbia Criminal Justice System 2/21/2014 Golphin 2 Police discretion is a very important approach in matters concerning criminal justice. There has been a consistent problem between enforcing the law and the spirit of the law. Discretion in the broader sense can be defined as the individual’s ability to make a decision basing on the principle of courses of the action. During trainingRead MoreEssay on Police Officer Discretion1068 Words   |  5 PagesDiscretion of a police officer is the subject I would like to tackle. In this paper I will discuss the issues I have with the discretion, the problems with these discretions I have, and how some officers may use discretion to their advantage. By the conclusion of the paper the reader will be educated on the subject of discretion and the issues facing it. Discretion is defined by Pollock (2010) as, â€Å"having the authority to choose between two or more courses of behavior. Law enforcement professionalsRead MorePolice Discretion And Criminal Justice1274 Words   |  6 PagesPolice discretion is a unclear term that has an appropriately vague explanation. It is stated as the decision-making ability given to police officers that permits them to determine if they want to engage in police procedure or just let someone go with a word of warning. How it seems in drill is altered from situation to situation. Police discretion is a extremely essential aspect in acts relating criminal justice. There has been a daily predicament regarding the enforcement of the law. DiscretionRead MoreEssay On Police Discretion1053 Words   |  5 PagesPolice Discretion is one of the many tool officers have a choice to use when making decision in enforcing the law. Officer have the option to use discretion were the officers see fit. They do not have to issue a citation or arrest in many cases a warning many be justified. Many of the outcomes could be determine by several factors which include the subjects attitude, the crime and the person past history. In some cases, a subject’s social status and financial status in the community have also haveRead MorePolicing Styles, Watchman, And Service Style931 Words   |  4 Pagesequipment that a regular police officer carries so wearing plain clothes allows them to perform their jobs effectively. Lastly I do feel that a detective wearing plain clothes mak es them a lot more approachable, than officers in uniform. Question 3 Discretion is defined as the decision making power given to law enforcement to decide whether to let an individual go with a warning or to make an arrest. According to Pepinsky (1984), states that discretion is used by police officers to make a choiceRead More Police Discretion Essay1354 Words   |  6 PagesPolice Discretion Police discretion by definition is the power to make decisions of policy and practice. Police have the choice to enforce certain laws and how they will be enforced. â€Å"Some law is always or almost always enforced, some is never or almost never enforced, and some is sometimes enforced and sometimes not† (Davis, p.1). Similarly with discretion is that the law may not cover every situation a police officer encounters, so they must use their discretion wisely. Until 1956, peopleRead MoreScales of Justice Essay1379 Words   |  6 Pagesboth sides. This principle, called judicial discretion, has helped weigh down the standard system of the scales of justice. Because of these judges, many people perceive the judicial system as â€Å"tilted† and do not appreciate the many judges who obey their own laws. Many kinds of judicial discretion exist, but there are a few styles that overpower the others in disgust from members of the community. Countless versions and cases of judicial discretion have emerged over the years of the judicial systemRead MorePolice Discretion1418 Words   |  6 PagesPolice discretion by definition is the power to make decisions of policy and practice. Police have the choice to enforce certain laws and how they will be enforced. Some law is always or almost always enforced, some is never or almost never enforced, and some is sometimes enforced and sometimes not (Davis, p.1). Similarly with discretion is that the law may not cover every situation a police officer encounters, so they must use their discretion wisely. Until 1956, people thought of police discretion

Personal Statement On Life And Life - 1511 Words

to return to Earth and live out the rest of a continued human life. He assured me that I was welcome to move on from my earthly life and enter heaven at that moment, but the option was at hand. I felt so loved and peaceful, longing to remain in the company of the Heavenly realm that I had come to know so far, but I had a decision put forth in front of me. The panel gave me the option to return to Earth and fulfill God’s work. Although I couldn’t see Him throughout the judgment in the room, I heard God speak directly to me and I felt His counsel like a father in my heart. Typically, God, Himself, presides over our final judgment as the center judge. Because no man can see God and return back to human existence, He was present in voice only in my judgment so that I could again return to Earth. God said my mission would not be an easy one. It was important for Him to reveal the truth to me, and He said I would feel similar painful feelings that Christ felt on Earth, ones of rejection, loneliness, and frustration. Because of this, He explained that it was vital for me to experience what Christ felt prior to having to endure the burden He was asking of me in my own time. It’s very hard to decide to leave heaven and come back to Earth. Being human is no easy task, especially after having heavenly understanding. God explained that if I were to come back, if I led a life according to His will, I could help change the course of many lives to His glory. That is the utmostShow MoreRelatedPersonal Statement On Life And Life967 Words   |  4 Pageshoping for a baby girl. It sounds like you are having a tough time because there are a lot of demand on you, Is that right? (Paraphrasing) Yes, I am so tired physically and mentally, I want to open my eyes and find out it was a nightmare, not my real life. John, It seems like you are overwhelmed now due to extra responsibility that you have toward your son’s need.( Reflection) Yes, I am overwhelmed! What does your wife think about this situation? She is obviously not happy with this situation, but sheRead MorePersonal Statement : My Life998 Words   |  4 Pages Personal Statement ï » ¿ ï » ¿ ï » ¿Ã¯ » ¿I was born in the historical city of Patiala, town in northern part of India. All my ancestors right until my father have been businessmen. Due to early demise of my Grandfather my father had to take over his clothing business in his early 20 s. He could not complete his studies due to responsibilities he had toRead MorePersonal Statement : My Life Essay1217 Words   |  5 PagesFive words kept replaying in my mine, â€Å"Promise me you won’t tell anyone,† and I did that; without hesitation, I promised. Overwhelmed with emotions that are churning through by body, I’ve realized that I’ve just made a statement that consequently, I would grow to regret. Feeling bemused and as though I can barely breathe, and knowing that I will betray her, the decision is made. Every part of my being knows that I must find him; at her expense. Childhood was a joyous time. Having had amazingRead MorePersonal Statement : My Life848 Words   |  4 Pagesthrough my profile. I went through the list to identify several people who I have never met in real life. Most of them were schoolmates, college mates and individuals I had mutual friends with. I was Facebook friends with a majority of them, just because we were part of the same organization. I went to the same school as Ben, but till now I never talked to him, ironically I know what he does with his life through his posts. Social media, to my opinion, gives an illusion that the five hundred and eightyRead MorePersonal Statement On My Life876 Words   |  4 PagesTo me, my life stories are my adventures. However, to some; they are just life. I believe that certain events in my life have not only shaped who I am, but have helped construct my values, and me as a person. My life started off differently that what most people would consider the normal. In the beginning on my li fe, my dad was not there for me virtually at all. However, over time he came around and regained his position as the father figure in my life. I lived in Protection, Kansas for theRead MorePersonal Statement : My Life1734 Words   |  7 Pageswanted to be the best and stand out. This was not because those things gave me a sense of personal satisfaction, but rather it was because I wanted to finally be good enough for my dad to be proud of me or for my mom to take an actual personal interest in who I was and not what I could provide for her. By the time I had moved across the country to go to college and to, frankly, begin writing a new chapter in my life, I could name this struggle and recognize situations that would perpetuate this struggleRead MorePersonal Statement : Eternal Life980 Words   |  4 PagesEternal Life Many people spend their lives seeking a way to live forever. They are searching for proof that life exists after death. My salvation ensures me a life in Heaven for all of eternity. Thesis I will prove that we can know that we have eternal life. Analysis and Explanation of the Thesis This paper will explain what a person needs to do to live eternally. Eternal life refers to a gift of God that comes only through Jesus (What is eternal life, 2016). The gift of eternal life is in contrastRead MorePersonal Statement : My Life975 Words   |  4 PagesMy life in America started with a couple of unfortunate events that changed me profoundly. In the first six months in this country, I learned to be resilient, innovated and decisive. Thanks to those experiences I was prepared to achieve my American Dream. Before I moved to this country, I was a studious girl, that owned a small cloth shop in a town in the middle of the jungle. I could only dream of having a successful career. It was very unlikely that a girl from the Choco, the poorest and leastRead MorePersonal Statement : My Life Essay1828 Words   |  8 Pagesadvantage of my kindheartedness. He used me for sex, money, and for someone to be there for him. This immature, sophomore high school student at the time ins isted that he loved me, but he didn’t. He stated that I was the best thing to ever walk into his life, but he never showed it. He promised me that we would never break up, but we did. Our three year ‘relationship’ was nothing but forced love. I thought I loved him. Actually, I thought I was in love with him, but I wasn’t. I didn’t love him at allRead MorePersonal Statement : My Life Essay2299 Words   |  10 Pagescollege degree. I am a strong, independent woman who is full of life and not afraid to take any challenge life brings. I am a woman who never allows anything or anyone bring me down. But before I was able to discover the person I am today. I had three agents of socialization build me. These agents consisted of my family, stepdad, and school. Some people learn to be strong because they are taught, but I learned to be strong by facing life a very unpleasant way. I will rewind my story to my birthplace

Reimbursment Free Essays

The first party is the patient, second party is physician, and third party Is the health plan. 2. Compare the LACK and CPRM payment systems. We will write a custom essay sample on Reimbursment or any similar topic only for you Order Now I-JAR and CPRM are based on data from past claims. Private Insurance companies used OCCUR method, and Medicare used CPRM. 3. Describe the two purposes of managed care. The purpose for managed care plans are to reduce the costs of healthcare for which the third-party payer must reimburse the providers and to ensure continuing quality f care. . Why have many insurers replaced retrospective health Insurance plan with group plans such as Homo’s and Poop’s? To help control the cost, with Homos you have a fixed rate for the coverage you received for medical care and with POS you have a primary care provider that manages your healthcare and quality of the healthcare you receive. Both Homos and POS have a prepaid health plan and physicians that are under contract with an organization. 5. What are advantages of 1. Insurers pool premium payment for all the insured in a group, then use actuarial data to calculate the group’s premiums so that: B. The pool is large enough to pay losses of the entire group. 2. Where and when did health insurance become established in the United States. It became established in 1929, when Blue Cross first covered school teachers in Texas. 3. All of the following are types of episode-of-care reimbursement except: Self- insured plan 4. What discounted fee schedule does Medicare use to reimburse physicians? Resource-based relative value scale REVS 5. Name and describe some versions of the global payment method. Home care services reimbursement By Giovanni is the patient, second party is physician, and third party is the health plan. 2. Compare the CUR and CPRM payment systems. CUR and CPRM are based on data from past claims. Private insurance companies used CUR method, and Medicare used CPRM. How to cite Reimbursment, Papers

Research Paper on Victorian Era Architecture Essay Example

Research Paper on Victorian Era Architecture Essay Victorian Era Architecture Research Paper Introduction The Ireland architecture represents one of the most wonderful features of the Irish countryside. There are houses that were built in different periods of time starting from the stone period abounding and up to the present day. Ireland is well-known for its castles that were built and unfortunately ruined during the Norman and Anglo-Irish period, for small white cottages and interesting buildings of the Georgian era and for Gothic and neo-Gothic cathedrals and buildings. Rococo houses of the countryside are magnificent and are uncomparable to anything else in Europe. In the 20th century owing to the new development of industry and economics there have appeared houses of new culture and design that defined a renaissance of Irish culture and design, placing Ireland’s towns at the cutting edge of the present architecture. In Ireland one can see the period of beautiful buildings of the great Georgian time for which Ireland is so famous. The Victorian period was one of urban expansion that is why Ireland’s towns and cities still have hundreds of thousands of Victorian houses. Victorian Ireland with its glorious gardens and ornate buildings attracts by its unique beauty. We will write a custom essay sample on Research Paper on Victorian Era Architecture specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Research Paper on Victorian Era Architecture specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Research Paper on Victorian Era Architecture specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We can write your architecture research paper from scratch! Ireland is a country with a unique heritage. It is sodden in culture and national traditions. Houses, Castles and Gardens of Ireland represent some of Ireland’s finest architectural jewels and cultural charms. 2. Georgian Ireland Georgian architecture is a style that was prominent in England and in Ireland in particular in the 18th century (Craig, Maurice, 1980, p.67). In the second half of the 18th century one of the most significant architects of Ireland was James Gandon from London. In 1781 Gandon arrived to Ireland at the invitation of Lord Carlow and John Beresford. Houses of Gandon’s architecture in Dublin contain the Four Courts, the Custom House, the King’s Inns and the eastern part of the Irish parliament building in College Green. The Georgian architecture is famous for its free style and absolute absence of strict rules of mathematical ratio and axis characteristic to the palladian style. During this style large parts of Dublin were built once again. The official residence of the President of Ireland by Francis Johnston Francis Johnston was one of the most prominent Irish architects of this era. Francis Johnston was working as an architect in the Board of Works at that period. That is why he was responsible for plans of new buildings of the Georgian Dublin period. He is also the author of many beautiful houses, such as Hardwicke Place, St. George’s Church and the Viveregal Lodge in the Phoenix Park. Nowadays the Viveregal Lodge is the official residence of the President of Ireland. There are some of the oldest and largest Georgian houses in Dublin at Henrietta Street. In the 19th century these houses served as blocks of flats for rent. Beside large houses, terraces and squares were a characteristic feature of the Georgian architecture. They were built near elegant houses and became a wonderful addition for family houses. In the 19th century many of these buildings became blocks of flats in Ireland. A significant part of them were destroyed according to slum clearance programmes in 20th century (Craig, Maurice, 1980, p.78). Nevertheless, in Dublin many buildings of that period stayed untouched, as well as squares and terraces. Squares that clearly demonstrate that epoch are Pery Square and Merrion Square. Other small cities of Ireland, such as Mountmellick and County Laois, have buildings of Georgian period. At the end of the reign of King George III the GPO, one of the most famous Georgian buildings of Ireland, was finished. It was finished in 1814 by Richard Johnston. The six columns that take a great hexastyle Doric portico are the most interesting feature of the building. The three statues – of Fidelity, Hibernia and Mercury are erected near the building. The building has halls with high ceilings and it has been rebuilt. 3. Victorian period In the 19th century as Ireland was a part of the United Kingdom. British architecture still influenced architecture styles in Ireland. Many famous Irish houses were built in Ireland during this time. They are: the Olympia Theatre, Findlater’s Church on Parnell Square, Royal City of Dublin Hospital, the Central Markets in Cork, the National Museum of Ireland, the Natural History Museum, the National Library of Ireland and the Natural Gallery of Ireland. Many of these new buildings were situated in the Southern part of Dublin, for example, in Baggot Street, Kildare Street and in the centre of Cork. It is interesting to know that nearly all the buildings were built in the major cities and only few were built in the provincial towns (Nathan, 2005, p.41). The Victorian period is famous for new statues that were erected in Dublin. These are the statues of Queen Victoria, Daniel O’Connell and Henry Grattan. The cathedral dedicated to St Patrick at Killarney is one of Ireland’s most beautiful Victorian buildings. This cathedral was built in a neo-gothic style. In other words, ‘Lancet arched Gothic’ that was called because it has long lancet shaped windows with sharp arches. One of the greatest of Victorian architects was August Pugin. He began building the cathedral in 1842 and was finished in 1855. The design of the cathedral is of Irish gothic (Nathan, 2005, p.56). The beautiful building is decorated with Sicilian marble and Caen stone and has a spire of 280 feet. At that period of time the only style suitable for religious worship, for cathedrals, was gothic style. August Pugin was the first architecture who helped to popularize the gothic style in Victorian Ireland. 4. The present day architecture In the 20th century, the Ireland architecture is characterized by sleek and often radical building styles. New building materials were used in order to make space bigger and to use light and energy efficiency (Becker, Wang, 1997, p.62). An important modification in Ireland’s architecture has happened during the last several years. The present day tendency is to build four, five and six story apartment and office buildings. 5. Conclusion The paper briefly analyzes Georgian and Victorian architecture, pointing out the major features that characterize this style. Besides, the paper gives an analysis of the present day architecture. References Eric Nathan (2005). Victorian London Lee Jackson, New Holland Publishers, 160 p. Becker, Annette, and Wilfried Wang (1997). 20th-century Architecture: Ireland. Prestel. Craig, Maurice (1980). Dublin 1660-1860. Allen Figgis. Davison, David, and Edward McParland (2001). A New Way of Building: Public Architecture in Ireland, 1680-1760. Yale University Press. Dennison, Gabriel, and Baibre Ni Fhloinn (1994). Traditional Architecture in Ireland. Royal Irish Academy. McCullough, Niall (1987). A Lost Tradition: The Nature of Architecture in Ireland. Gandon Editions.

Looks Can Be Deceiving Essays - Logic, Philosophy, Abstraction

Looks Can Be Deceiving Essays - Logic, Philosophy, Abstraction Looks Can Be Deceiving Looks Can Be Deceiving Paradoxes are sometimes composed of contradictory ideas presented together, ultimately leading to an unworkable situation. Paradoxes, however, are not simply ambiguous questions. Paradoxes are the essence of the inherent complexity of systems (Internet 1). Each paradox must be analyzed and clearly understood before it can be explained. Since mathematics is, in a sense, a universal language, certain paradoxes and contradictions have arisen that have troubled mathematicians, dating from ancient times to the present. Some are false paradoxes; that is, they do not present actual contradictions, and are merely slick logic tricks. Others have shaken the very foundations of mathematics requiring brilliant, creative mathematical thinking to resolve. Others remain unresolved to this day, but are assumed to be solvable. One recurring theme concerning paradoxes is that each of them can be solved to some degree of satisfaction, but are never completely conclusive. In other words, new answers wil l likely replace older ones, in an attempt to solidify the answer and clarify the problem. A paradox can be defined as an unacceptable conclusion derived by apparently acceptable reasoning from apparently acceptable premises. This essay provides an introduction to a range of paradoxes and their possible solutions. In addition, a questionnaire was composed in order to demonstrate the extent of knowledge that the general population has pertaining to paradoxes. Paradoxes are useful things, despite their mind-boggling appearance. Generally, however, most paradoxes can be solved by searching for specific properties that they may contain. Therefore, if you try to describe a situation and you end up with a paradox (contradictory outcome), it usually means that the theory is wrong, or the theory or the definitions break down along the way. Also, it is possible that the situation cannot possibly occur, or the question may simply be meaningless for some other reason. Any of these possibilities are relevant, and if you exhaust all the possible interpretations, one of them should prove to be incorrect (Internet 1). The following type of paradox is called Simpsons Paradox. This paradox involves an apparent contradiction, because when the data are presented one way, one particular conclusion is inferred. However, when the same data are presented in another form, the opposite conclusion results. Paradox 1: Acceptance Percentages for College A and College Chart 1 Section A Section B Accepted Rejected Total Percent Accepted Accepted Rejected Total Percent Passing Women 400 250 650 61% 50 300 350 14% Men 50 25 75 67% 125 300 425 29% Total 450 275 725 175 600 775 As is evident in Chart 1, when the data are presented in two separate tables, it looks as if men are accepted more often than women, because in each case (College A and College B), men are accepted at a higher ratio than women. However, when the same data are combined into one table (Chart 2), a contradicting result is implied. Acceptance Percentage Totals for the University Chart 2 Accepted Rejected Total Percent Accepted Women 450 550 1000 45% Men 175 325 500 35% Total 625 875 1500 This table shows women actually having a higher overall acceptance rate than men. This is an example of Simpsons Paradox because it involves misleading data. Obviously, the presentation of the data is very important, and can lead to incorrect assumptions if the data are not used properly (Internet 2). Paradox 2: An Arrow in Flight One can imagine an arrow in flight, toward a target. For the arrow to reach the target, the arrow must first travel half of the overall distance from the starting point to the target. Next, the arrow must travel half of the remaining distance. For example, if the starting distance was 10m, the arrow first travels 5m, then 2.5m. If one extends this concept further, one can imagine the resulting distances getting smaller and smaller. Will the arrow ever reach the target? (Internet 3) The answer is, of course, yes the arrow will reach the target. Our common sense tells us so. But, mathematically, this fact can be proven because the sum of an infinite series can be a finite number. The question contains a premise, which implies that the infinite series will result in an infinite number. Thus, 1/2 + 1/4 + 1/8 + ... = 1 and the arrow hits the target (Internet 3). Paradox 3: Two Equals

How a Top Startup Consultant Turned a Blog into his Debut Book

How a Top Startup Consultant Turned a Blog into his Debut Book How a Top Startup Consultant Turned his Blog into his Debut Book In the first season of Reedsy’s podcast, Bestseller, host Casimir Stone followed a single author’s journey from idea to publication. In the coming months, Stone will be releasing a series of one-off episodes (or addendums, to keep with the publishing theme). The first of these episodes has just dropped, and it features Bretton Putter: a London-based expert on â€Å"startup and high-growth company culture.† A great listen for all aspiring non-fiction writers, Putter’s story also contains a lot of the lessons we’ve gathered from other authors over the years. Namely, the value of writing a book to boost your professional authority, and the benefits (and pitfalls) of turning a blog into a book.And if you haven’t had the change to listen to the full first season of Bestseller, now’s your chance. Enjoy the show!If you have any suggestions for the kinds of authors we should be featuring in these one-off podcast episodes, just leave them in the comments below.

Legal Framework in Employment Case Study Example | Topics and Well Written Essays - 2250 words

Legal Framework in Employment - Case Study Example The duration of effect is equally valid, considering that in Romero Insurance Brokers Ltd v Templeton [2013] EWHC 1198 (QB), the High Court validated a 12-month duration for enforcing a restrictive terms in the employment agreement (Meiners, Ringleb, & Edwards, 2011). However, unlike in Monster Vision UK Ltd v McKie [2011] EWHC 3772 (QB) where restrictive clauses seeking to disbar Mr McKie from virtually any business transaction were disallowed by court, restricting Angela’s use of the unique recipe is reasonably essential in the circumstances to safeguard the Stella Diamond’s single product (Helewitz, 2010). Stella Diamond has expressed reasonable concern that the use of her traditional recipe within the neighbourhood can have damaging impacts on her business. Angela as a senior pastry chef holds a senior position in the business and as such she is very aware of the material business secrets, which can have a detrimental impact on Stella Diamond if the restrictive clause was, disallowed (Meermann, 2014). In Faccenda Chicken Ltd. v. Fowler [1987] IRLR 69 the defendant was an employee of the claimant, serving as the sales manager of the firm selling chickens. His contract of employment was terminated and he then established his own firm selling similar products from refrigerated trucks. He took half of the ten van salesmen of his former employer, their controller, two other office staff and majority of his former employer’s customers. As such, his actions seemed legal because none of the employer’s staffs had restrictive terms in their employment contracts (Kessler, Bass, & Yeargain, 2007). However, in its decision, the court said the respondent owed the appellant an implied duty to act in good faith, specifying that the duty will be breached if an employee uses, in any way, the same list of clients of the former employer upon termination of the employment. General restrictions on ex-employees were however held as unenforceable (Meiners,

I phone5 Research Paper Example | Topics and Well Written Essays - 2000 words

I phone5 - Research Paper Example Featuring of an architectural website, Dezeen, in the launch video of i phone5 focuses on the variance and depth of new promotional partnerships between different category products such as Apple Inc. and Dezeen, an architecture, interiors and design company website. Apple Inc. has given huge promotional leverage to Dezeen in the videos, thus, marking a new chapter of relational linking by entering into collaboration with the architecture magazine. It highlights how LTE technology offers â€Å"really fast downloads over your cellular network†. Marketing of Apple has always been a hush-hush matter. Apple contacted Dezene a year back for a customised version of its website with no advertisements and social media links without disclosing its strategy to the management of Dezeen (Golson, September 2012). The tie-up between Apple i phone5 and Dezeen magazine on architecture, interiors and design by showing the home page of the company website on the promotional videos, on the occasi on of the launch of its latest i phone5 version has huge management and functional implications for the architectural company. It offers a trade-off to the viewer of purchasing a superior quality product although it won’t be a decision taken at once, as the ad viewer would analyse the future cost and quality trajectory of the magazine in the category it belongs to. If the consumer wants to replace the product, as in this case, the decision will be taken by comparing it with the currently owned and subscribed magazine and other available magazines on architecture and design in the market. If after visiting the Dezeen company website through the Apple i phone5 link given on the email of the user, it reveals that the difference in quality is tangibly and intangibly significant relative to the cost of the architectural magazine, the possibility of replacing the current magazine with Dezeen increases. It means increase in the sale of Dezeen product. Thus, purchase decision depends , as per general modelling related to replacement. In the case of i phone5 and Dezeen, both the products are not complimentary as they are un-related. Therefore, the purchase decision in one category, i.e., the Dezeen, would not be impressed by the purchase decision in another category, i.e., the Apple company’s newly launched i phone5 (Sriram et al., 2010). Nevertheless, if the products in both the categories have been purchased, the incentive to replace them with the latest versions, as in the case of Apple i phone5, the consumer decision is going to be taken on the quality parameter only; the higher the quality, the more inspired the decision for replacement. Consumer leverage would be more if both the products are replaced relatively to a single category product replacement (Sriram et al., 2010). Anyways, the great thing for an architecture website is that a technology giant like Apple has contacted it for sharing business leverage mutually through an email link to the we bsite address for the visitor to surf the pages of the magazine compelling the viewer to take a better decision after analysing the trade-off. As per the general model for replacement, if two

Terri Schiavo :: essays research papers

The end of life is inevitable. For most it is for seen and understood what ones final wishes are. Living wills provide those issues in question with answers. What if an individual does not have a living will? Who would be in charge in making final decisions for someone who cannot physically make those decisions? The story of Terri Schiavo brings about many questions that represents moral, ethical, and legal issues. Terri Schiavo collapsed in her home on February 25, 1990. She suffered cardiac arrest and anoxic brain damage. The lack of oxygen to the brain caused major brain damage. The cerebral cortex had been completely destroyed and replaced by cerebrospinal fluid. Her upper brain was estimated to be about 80 percent destroyed. However her brainstem, which is responsible for breathing and heartbeat, was still functioning properly. This allowed Schiavo to survive with the assistance of a feeding tube. Terri Schiavo was diagnosed to be in a Persistent Vegetative State (P.V.S). At the time of Terri Schiavo’s collapse, she was married to Michael Schiavo. Under Florida law, this made Michael Terri’s legal guardian. Terri also had the support of her parents, Bob and Mary Schindler. Michael Schiavo believed that his wife Terri would have never wanted to live life as a vegetable. Since Terri never had a living will, wishing to refuse medical treatment. Michael Schiavo is drawing his conclusion on conversations with his wife before the accident. After three years of ineffective therapy. Michael Schiavo petitioned to discontinue the life support for Terri. Her parents did not agree with Schiavo’s wishes. Bob and Mary Schindler have been battling with Michael Schiavo for over 10 years.

Developing Communication and Interpersonal Skills: Continuing Professional Development ?

Introduction The Nursing and Midwifery Council (NMC) has set out at least four domains of competencies for entry to the register in Adult Nursing. In this brief, I will focus on the second domain of communication and interpersonal skills. Communication plays a crucial role in addressing the needs of the patients. Adult nurses are expected to communicate effectively, listen with empathy and advocate for their patients (Department of Health, 2012a, 2012b). Specifically, the Department of Health (Commissioning Board Chief Nursing Officer and DH Chief Nursing Adviser, 2012) has introduced the 6 Cs of nursing, which encompasses compassion in nursing practice. Compassion in care is only possible when patients feel that their nurses understand their feelings and show empathy (Chambers and Ryder, 2009). Communication is essential in helping patients articulate their needs (Hall, 2005). Similarly, poor communication could result to misunderstanding, anxiety for the patients and poor quality of care (Chamb ers and Ryder, 2009). In this brief I will focus on the domain of communication and interpersonal skills since these form the foundation of my relationships with my patients. Developing my competency in this domain would help me identify both verbal and non-verbal messages of the patients and address their needs accordingly. Meanwhile, effective communication is needed when I communicate with my colleagues and other healthcare practitioners. A focus on my communication skills with my patients will be made in this reflective brief. Communicating effectively with my patients and other health and social care professionals would help improve the care received by my patients. Benner’s (1984) stages of clinical competence would be used to underpin my development from novice to competent. Gibb’s (1988) reflective model will be utilised to reflect on my experiences in the last three years from novice to competent. Professional Development from Novice to Competent Level Reflective practice (Gibbs, 1988) allows healthcare practitioners to improve current practice by learning from incidents and one’s own experiences. Pearson et al. (2009) explains that one’s own experiences are another form of evidence in healthcare. With the focus on patient-centred care, the NHS (Department of Health, 2012b) has encouraged evidence-based care when addressing the needs of the patients. I will use Gibbs (1988) model in reflecting on my communication experiences in years 1 to 3. This model starts with a description of an incident followed by analysis, evaluation, conclusion and action plan. An incident during my year 1 exemplifies how I developed my communication and interpersonal skills as a novice. I was assigned to the mental health ward and assisted an elderly patient with dementia who was admitted for pneumonia. During his first day in the hospital, my senior nurse performed a nutritional assessment and informed me that I should assist the patient during feeding time. This was consistent with the Patient Mealtime Initiative (PMI) (NHS, 2007) implemented in our ward. As a student nurse, I would be assist the patient to self-feed and make his environment comfortable and uncluttered. During mealtime, I talked to the patient and informed him that I would assist him in eating his food. He stared at the wall and did not respond. I gently asked him if he was ready to eat. When he turned to me, I informed him that he could now start eating. He only stared at his food and did not seem to understand my instructions. I placed the utensils near his hand so he could grab it and eat. When he did not respond, I asked him if he wanted me to help him eat. After a few minutes, he got his spoon and held it for a few minutes. I began to realise that he did not seem to understand my instructions so I started to place the spoon with food in his mouth and gently touched his chin to remind him to chew his food. My senior nurse passed by and informed that I have to put some pressure on the patient’s chin and make some chewing motions to help remind him that he needs to chew his food. It took me an hour to feed my patient. On reflection, communicating with older patients with dementia could be a challenge. Most of these patients suffer from cognitive impairments, which make it difficult for them to communicate their feelings and concerns (NICE, 2006). A significant number of older patients with dementia who are admitted in hospital wards are underweight (World Health Organization, 2014). Jensen et al. (2010) explain that many of these patients have forgotten how to eat and chew their food while others lack cognitive abilities in understanding instructions on feeding. Hence, the National Institute for Health and Clinical Excellence (NICE, 2006) guideline on nutrition for older patients highlights the importance of assisting the patients during feeding. For patients in the advanced stages of dementia, the main aim of nutrition is to maintain hydration and comfort feeding. Meanwhile, some patients could also suffer from swallowing problems, making it more difficult to ingest food (Lin et al., 2010). The hospital ward environment is also new to older patients with dementia and might trigger anxiety and fear (Lin et al., 2010). Since patients are in unfamiliar surroundings with unfamiliar people, they might express their fears and anxieties through aversive behaviours (NICE, 2006). It is shown that nurses react negatively to aversive behaviours of older patients with dementia (Jensen et al., 2010). On reflection, the incident taught me to be more patient and to understand both verbal and non-verbal messages. It took some time for me to realise that I have to feed the patient since he appeared confused. I was also unprepared on how to communicate with an older patient with dementia. As a novice nurse, my feelings and apprehensions are normal and are also shared by other nurses (Cole, 2012; Murray, 2006). Best and Evans (2013) have shown that nurses feel unprepared to communicate and care for older patients with dementia. On reflection, I should continue with my professional develop ment by joining training and seminar on how to communicate with older patients with dementia and address their nutritional needs. When faced with a similar situation in the future, I am better prepared and would not need more supervision from senior nurses on how to communicate with older patients with dementia and address their needs. For instance, I am now aware that these patients have difficulty verbalising their needs and I have to be sensitive of non-verbal cues and interpret aversive behaviour as possible signs of distress, anxiety or fear (Best and Evans, 2013). The second incident occurred during year 2 in my placement in the Urology Department. At this stage, I already considered myself as an advanced beginner (Benner, 1984). I was assigned to care for a 45-year old male patient who was admitted due to testicular pain. I introduced myself to the patient and informed him that I was part of a team that would be caring for him during his hospital admission. I noticed that he was uncomfortable communicating with a student nurse and asked for a more senior nurse. I gently informed him that my senior nurse was supervising other student nurses and he was left to my care. I tried to communicate and noticed that he had difficulty with the English language. I asked him if he needed a language interpreter. Once an interpreter was identified and assisted me with communicating with my patient, I noticed a change in his behaviour. He began to open up and was willing to take his prescribed medications. I slowly understood that he was anxious about his co ndition and wanted a male nurse with the same ethnic background to be his nurse. When he realised that most of the nursing staff are composed of female nurses, he began to accept me as his nurse. On reflection, this incident illustrates the importance of taking into account individual differences and using communication strategies to understand the patient’s needs. Specifically, I became aware that he had difficulty with the English language. The act of getting an interpreter greatly improved our communication. One of the competencies stated under communication states that nurses should be able to use different communication strategies in order to identify and address the patient’s needs (Nursing and Midwifery Council, 2010; National Patient Safety Association, 2009). It was apparent that the patient was self-conscious that a female nurse was addressing his needs. It is shown that a patient’s perception about his condition is also influenced by their cultural beliefs and ethnicity (Department of Health, 2012b). He was uncomfortable that a female nurse was providing care when he was suffering from testicular pain. However, the patient shares similar ethnic background as the interpreter and only became comfortable when the interpreter assured him that he could trust me. I realised that patients with different cultural background could be anxious about their treatment and might have difficulty communicating. On evaluation, I felt that I was able to address the immediate language barrier gap by getting an interpreter to help me communicate with the patient. My experiences during my first year in placement with patients who have different ethnic backgrounds and have difficulty expressing themselves in English helped me prepare for this situation. As Benner (1984) stated, nurses develop competency through experiences. I felt that I have improved on my communication skills and have achieved the advanced beginner level during year 2. Being sensitive to the communication needs of my patient is also consistent with the 6 Cs of nursing (Commissioning Board Chief Nursing Officer and DH Chief Nursing Adviser). In this policy paper, nurses are encouraged to show compassion in caring through effective communication. On analysis, I could have improved my communication skills by learning how to communicate with patients with different cultural beliefs about human sexuality. The patient was shy that a female nurse is part of the healthcare team managing his testicular pain. As part of my professional development and action plan, I will participate in training and seminars on how to communicate about health issues, such as testicular pain, that are considered sensitive and may carry some cultural taboo. The third incident happened during year 3, in my placement in the surgical ward for orthopaedic patients. At this stage, my previous experiences in communicating with patients during year 1 and 2 have helped me develop important communication skills. These included recognising non-verbal messages, understanding how culture influences my patients’ perceptions of nurses and the care they receive. Culture plays a crucial role in how patients place meanings on the words and symbols I use when communicating (Funnell et al., 2009). Apart from culture, I realised that the patient’s own perceptions of the illness and pain they are experiencing could also influence the quality of our communication. In the incident, I was assigned to assess the level of post-operative pain of a patient after surgical operation. He was a 32-year old male and was unable to communicate even after four hours of surgery. I tried to communicate with him to help assess his level of pain. Since he could not verbalise his level of pain, I used the visual analogue scale (VAS) to identify the level of pain. On analysis, I felt that I have done the right thing and have fulfilled one of the competencies under the domain of communication. Specifically, the NMC (2010) states that nurses should be able to use different communication strategies to support patient-centred care. The use of the VAS helped the patient articulate his level of pain. The VAS is often used as a tool in healthcare practice when assessing the patient’s level of pain. This tool is reliable and has been validated in different settings (Fadaizadeh et al., 2009). On analysis, my personal experiences in the last three years helped me be come acquainted with current guidelines on pain assessment. It also helped me identify a simple but valid and reliable tool in assessing patient’s level of pain. Pain perception in post-operative patients is highly subjective and could be influenced by several factors (Gagliese and Katz, 2003). These include age, gender, prior pain experience, medications and culture (Lavernia et al., 2011; Grinstein-Cohen et al., 2009; Gagliese and Katz, 2003). Regardless of the factors that influence pain, nurses should be able to assess the patient’s pain accurately and communicate with the patient strategies on how to control pain (Clancy et al., 2005). Hence, communication is crucial in ensuring quality post-operative care. On reflection, I was aware that the patient has difficulty communicating. Hence, choosing a more complex tool in assessing pain could add to more distress and anxiety for the patient (Gagliese and Katz, 2003). I realised that choosing a simple assessment tool helped calm down the patient since I was able to deliver care appropriately. On reflection, I would follow similar procedures in the future. However, I would improve my knowledge on pain assessment by participating in pain education nursing classes in university or in the hospital where I am assigned. This would form part of my continuing professional development and action plan. Abdalrahim et al. (2011) argue that nurses with high knowledge on patient education are more likely to accurately assess patient pain, leading to earlier relief and management of the patient’s pain. However, Francis and Fitzpatrick (2013) express that despite high levels of knowledge on pain management, there are some nurses who have difficulty translating this knowledge into actual practice. One of my roles as a nurse in an orthopaedic surgical ward is to manage post-operative pain of my patients. Failing to manage pain could lead to chronic pain, longer hospital stays and poorer health outcomes (Grinstein-Cohen et al., 2009). I also realised that effective communication with patients is needed to ensure that the patient’s needs are addressed. Conclusion In conclusion, the three incidents portrayed in this reflective brief demonstrate how I evolved as a nurse practitioner from novice to competent. Specifically, my communication skills have developed from year 1 until Year 3. In the first incident, I had difficulty communicating with older patients with dementia. Beginner nurse practitioners have no experience in the situations they find themselves in. This was true in my experience with the older patient with dementia. It was my first time at communicating with a patient with cognitive impairment and feeding him. I lacked confidence in carrying out the task and only improved after several meetings with the client. However, in year 2, my communication skills improved. For instance, I was able to immediately identify the needs of the patients by depending on verbal cues and non-verbal messages of the client. I was able to get an interpreter and communicate with him. However, I also realised that I still need to improve by participating in classes and training on how to communicate effectively with patients with different ethnic background. Finally, in year 3, I was now more competent in communicating with patients. Even when the patient in post-operative care could not communicate, I was aware that he was in pain. I was also able to use an appropriate assessment tool that is consistent with the guidelines in our hospital. I realised that I possess more confidence in communicating with the patient and identifying his needs. My previous experiences in communicating with different groups of patients helped me become competent in identifying the needs of the patients. Importantly, care was delivered promptly since I was able to appropriately assess the level of pain of the patient. All these three experiences show that I could hone my skills in communication. My communication experiences in nursing will help me become more competent and ready as a future nurse registrant. References Abdalrahim, M., Majali, S., Stomberg, M. & Bergbom, I. (2011) ‘The effect of postoperative pain management program on improving nurses’ knowledge and attitudes toward pain’, Nurse Education in Practice, 11(4), pp. 250-255. Benner, P. (1984) From Novice to Expert: Excellence and power in clinical nursing practice, Menlo Park: Addison-Wesley. Best, C. & Evans, L. (2013) ‘Identification and management of patients’ nutritional needs’, Nursing Older People, 25(3), pp. 303-6. Chambers, C. & Ryder, E. (2009) Compassion and caring in nursing, London: Radcliffe Publishing. Clancy, C., Farquhar, M. & Sharp, B. (2005) ‘Patient safety in nursing practice’, Journal of Nursing Care Quality, 20(3), pp. 193-197. Cole, D. (2012) ‘Optimising nutrition for older people with dementia’, Nursing Standard, 26(20), pp. 41-48. Commissioning Board Chief Nursing Officer and DH Chief Nursing Adviser (2012) Compassion in Practice, London: Department of Health. Department of Health (2012a) The Power of Information, London: Department of Health. Department of Health (2012b) Bringing clarity to quality in care and support, London: Department of Health. Fadaizadeh, L., Emami, H. & Samii, K. (2009) ‘Comparison of visual analogue scale and faces rating in measuring acute postoperative pain’, Archives of Iranian Medicine, 12(1), pp. 73-75. Francis, L. and Fitzpatrick, J. (2013) ‘Postoperative pain: Nurses’ knowledge and patients’ experiences’, Pain Management Nursing, 14(4), pp. 351-357. Funnell, R., Koutoukidis, G., and Lawrence, K. (2009) Tabbner’s nursing care: Theory and practice, 5th Edition, Chatswood, London: Elsevier. Gagliese, L. and Katz, J. (2003) ‘Age differences in postoperative pain are scale dependent: a comparison of measures of pain intensity and quality in younger and older surgical patients’, Pain, 103(1-2), pp.11-20. Gibbs, G. (1988) Learning by doing: A guide to teaching and learning methods, Oxford: Further Educational Unit, Oxford Polytechnic. Grinstein-Cohen, O., Sarid, O., Attar, D., Pilpel, D. and Elhayany, E. (2009) ‘Improvements and Difficulties in Postoperative Pain Management’, Orthopaedic Nursing, 28(5), pp. 232-239. Hall, L. (2005) Quality work environments for nurse and patient safety, London: Jones & Bartlett Learning. Jensen, G., Mirtallo, J., Compher, C., Dhaliwal, R., Forbes, A., Grijalba, R., Hardy, G., Kondrup, J., Labadarios, D., Nyulasi, I., Castillo Pineda, J. & Waitzberg, D. (2010) ‘Adult starvation and disease-related malnutrition: a proposal for etiology-based diagnosis in the clinical practice setting from the International Consensus Guideline Committee’, Journal of Parenteral and Enteral Nutrition, 34(2), pp. 156-159. Lavernia, C., Alcerro, J., Contreras, J. & Rossi, M. (2011) ‘Ethnic and racial factors influencing well-being, perceived pain, and physical function after primary total joint arthroplasty’, Clinical Orthopaedic and Related Research, 469(7), pp. 1838-1845. Lin, L., Watson, R. & Wu, S. (2010) ‘What is associated with low food intake in older people with dementia?’, Journal of Clinical Nursing, 19(1-2), pp. 53-59. Murray, C. (2006) ‘Improving nutrition for older people’, Nursing Older People, Vol. 18, No. 6, pp. 18-22. National Institute for Health and Clinical Excellence (NICE) (2006) Nutrition support in adults: oral nutrition support, enteral tube feeding and parenteral nutrition. London: NICE. National Patient Safety Association (2009) Being open: communicating patient safety incident with patients, their families and carers, London: NPSA. NHS (2007) Protected mealtimes review: Findings and recommendations report, London: NHS. Nursing and Midwifery Council (2010) Standards for pre-registration Nursing education, London: NMC. Pearson, A., Field, J., Jordan, Z. (2009) Evidence-Based Clinical Practice in Nursing and health Care. Assimilating Research, Experience and Expertise. Oxford. Blackwell Publishing. World Health Organization (2014) Nutrition for older persons [Online]. Available from: http://www.who.int/nutrition/topics/ageing/en/index1.html (Accessed: 1 February, 2014).

Warming Up, Working Out, Cooling Down - Free Essay Example

Sample details Pages: 2 Words: 522 Downloads: 2 Date added: 2017/09/21 Category Advertising Essay Type Argumentative essay Did you like this example? Assignment #5: Warming Up, Working Out,Cooling Down 1. List five warm-up activities that would be appropriate for the sport/activity you are doing. Warm-up activities that would be appropriate for running include slow jogging, walking lunges, power skipping, running carioca, and running butt kickers. 2. List five cool-down activities that would be appropriate for the sport/activity you are doing. Cool-down activities that would be appropriate for running include a jog, light walk, static stretching of major muscle groups, such as chest stretching, side bends, and abdominal and lower back muscles. . Describe how warming up makes physiological changes to your body and how it prepares your body for exercise. Physiological changes to the body would benefit preparation for body exercise through a warm-up where the body would be able to re-direct blood to the skeletal muscle in anticipation for exercise. 4. Describe how warming up can prepare you psychologically for a workout or ac tivity. Warming up can prepare me psychologically for a workout or activity since a well-planned and lengthy warm-up will prepare my body for peak performance both physiologically and psychologically. . Define cooling down, describe the purpose of cooling down, and how to know when you have successfully finished cooling down. Cooling down is gradually reducing the intensity of exercise for several minutes at the end of a session to stabilize the cardiovascular system after a workout. The cool down serves to gradually slow the heart rate and helps prevent pooling of the blood in the legs and feet. During exercise, the muscles squeeze the blood through the veins. This helps return the blood to the heart. After exercise, however, the muscles relax and no longer do this, and the blood can accumulate in the legs and feet. One should walk and stretch until their heart rate returns to less than 100 beats per minute and heavy sweating stops. 6. What differences in the warm-up process did you find between a dynamic warm-up and a traditional warm-up? With this in mind, explain what type of warm-up will you use and why. Attach an article or link that supports your decision. I found that the difference between a dynamic warm-up and a traditional warm-up consisted of the exercises rigor. I would use the dynamic stretches for warm-up and traditional stretches for cool-down. I believe that the use of dynamic stretches, the slow controlled movements through the full range of motion, are the most appropriate exercises for warming up. In contrast, I believe the traditional stretches are more appropriate for cooling down. An article/link that supports my decision: https://www. brianmac. co. uk/stretch. htm . On the dynamic exercise link, which exercises should you avoid if you have knee problems? What modifications could you make to stay safe? Neck problems? Modifications? If you have knee problems, it’s probably best to avoid dynamic stretches such as running high knees and power skips. To modify this stretch, it’s possible to tone down the rigor of the exercise by not doing such explosive movements. If you have neck problems, it’s best to avoid the lying scorpion exercise. This stretch could put unintended stress upon the neck. Don’t waste time! Our writers will create an original "Warming Up, Working Out, Cooling Down" essay for you Create order